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Weekly Reflection – What Went Right, What Didn’t

 This week wasn’t perfect. And that’s exactly why reflection matters.

What went right:

  • I showed up to train even on low-energy days

  • I wrote consistently instead of waiting for inspiration

  • I protected my focus better than last week

What didn’t:

  • I spent too much time second-guessing decisions

  • I expected too much from myself on tired days

  • I compared my pace with others

Instead of judging the week as good or bad, I’m learning to treat it as data.

Reflection turns chaos into clarity. Without it, days blur together and growth feels invisible.

Takeaway: Progress becomes visible only when you pause to look back.

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