Supplements I Use — And Which Ones I Don’t Trust

Supplements are exactly that — supplements. Not shortcuts.

I use a few basics that support my training and recovery. Nothing fancy. Nothing magical.

What I avoid are promises of instant results. Fat burners, miracle powders, and aggressive marketing prey on impatience.

Real progress still comes from training, nutrition, sleep, and time.

Supplements can support the process, but they can’t replace it.

Takeaway: If a supplement sounds too good to be true, it probably is.

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All you need to know about NFT's

What is NFT? A non-fungible token may be a non-interchangeable unit of knowledge stored on a blockchain, a sort of digital ledger. sorts of NFT data units could also be related to digital files like photos, videos, and audio. Because each token is uniquely identifiable, NFTs differ from blockchain cryptocurrencies, like Bitcoin or dogecoin. Why people are buyimg and investing in NFT's? Due to impact of the pandemic, and distrust within the US dollar created an ideal storm.Last week, Bitcoin hit around 26 lakhs as per last week records. Since the pandemic started more people are saving money. 59% of individuals with an income over $100,000 significantly boosted their savings in 2020. As faith within the US dollar seems to be at an rock bottom , NFTs might be differently for people to take a position . How Does an NFT Work? NFTs exist on a blockchain, which may be a distributed public ledger that records transactions. Specifically, NFTs are typically persisted the Ethereum block...

Why you should use credit card over cash and debit card

1. Avoid cash and debit card transactions to the maximum The coming time you buy a mobile phone or the monthly grocery at the store, avoid paying by cash or debit card, pay using credit card rather. First, it helps in avoiding black plutocrat. Secondly, and more importantly, your plutocrat (wealth power) stays in your account until you make the credit card payment. This gives you redundant interest in your savings regard balance. 2. Reward Points You will get rewards every time you spend using the credit card and these rewards can be converted into gift cards or in any form which will benefit you. 3. Boosts credit score The more you use the credit card and pay the bills on the specified date then you are making a good CIBIL Score which will help you in getting pre-approved loan in future like education loan, house loan, higher credit limits, loans with longer tenure and much more. You can check your CIBIL Credit Score here : https://www.bankbazaar.com/cibil

Mistakes you should not do that I have done.

Never blame others for your unhappiness When you were child you are taken care of by everyone. Hence you assume that other are responsible for you. when you grow up and start taking your own responsibilities. So, never look at others for your unhappiness. Accept whatever comes and deal with it. Don't think you know everything Understand one thing that life is not about impressing others with what you know. It's about common good, collaboration and fulfillment and you have to to be humble to achieve those things. You don't have a lot of time When you are young you think that time is an endless sea. But it isn't you should always think that what are you achieving after investing your crucial time on those things or task. And don't waste your time on things that are giving you zero fulfillment or not making your goal come closer. Stop wasting time on loser There is a big chance that the people on which you are investing your time don't strive for the same things a...

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